Our specialty is nutrition and making healthy food taste great. We find that many people know what to eat but life happens and there isn't always time to meal prep every week. We want to help set you and your family up for success. We make eating healthy convenient by sending fully cooked meals right to your door. We save the grocery shopping time, the cooking time, and the clean up time. Our meals can be ready when you are at work, in the car, in between after school activities, and more. What sets us apart is our nutrition background. We can accommodate food allergies, dietary restrictions, and current nutrition programs with our fully customized meals. We are bridging the gap between hiring a nutritionist and a food service provider independent from each other and actually providing healthy meal delivery in Tucson. The best part is that you get the benefit of working directly with a nutritionist in Tucson to provide meals based on your goals.
Are you currently following a nutrition plan or have special dietary needs?
Our Meal Prep services can be fully customized to your needs and goals. We create allergy friendly meals that are gluten free, dairy free, soy free, and nut free. We can accommodate dietary restrictions such as low salt, low carbohydrates, or any other need in regards to disease or illness. If you're currently following a nutrition plan, our meals can fit within those guidelines as well. Meals can be ordered each week as needed or a weekly subscription can be set up.
Orders placed by Thursday evening will be delivered on Sunday. Please place orders before Thursday to ensure timely delivery.
Pressed for time or always on the go? Our goal is to make eating healthy quick and convenient. Our meals are fully cooked and ready to enjoy. It takes 2 minutes to heat meals and be on your way and there is zero clean up time! We know our clients are constantly on the go so we make sure our meals can be eaten room temperature if necessary, that food is bite sized so you're not even stopping for a knife, and that there isn't a lot of messy sauces to contend with. Our packaging is microwave safe and dishwasher safe as well as BPA free.
Monthly Menu items picked based on seasonality. This is a great option for those that prefer to know exactly what is coming each week. If customized meals are needed, please select the Custom Meal option.
Lean Ground Turkey served with Brown Rice, Black Beans, and Zucchini Squash
386 Calories, 32g Carbs, 36g Protein, 13g Fat
Pork Sirloin browned and then slow cooked, seasoned with no-soy "soy" sauce, and served with Brown Rice and fresh Veggies.
331 Calories, 28g Carbs, 36g Protein, 9g Fat
Gluten free and Vegan Lasagna created with layers of Zucchini, Spinach, homemade Marinara Sauce, and Cashew Cheese
391 Calories, 33g Carbs, 16g Protein, 26g Fat
The cleanest version of a comfort food classic that we could create. Slow cooked shredded chicken with peas and carrots, served with cauliflower whipped "potatoes"
290 calories, 8g carbs, 29g protein, 16g fat
Scrambled Eggs combined with homemade Kale Pesto served with Canadian Bacon, Sweet Potatoes, and fresh Veggies.
479 Calories, 46g Carbs, 34g Protein, 21g Fat
Roasted Red Potatoes, fresh Seasonal Veggies, Turkey Bacon, and homemade Kale Pesto
476 Calories, 40g Carbs, 27g Protein, 25g Fat
Set up recurring weekly orders or set up monthly billing. This is a great option for those that don't want to worry about remembering to place an order each week. This can be paused or cancelled at any time.
Receive your selected number of customized meals each week with weekly recurring payment options. Once an order is placed, we'll confirm any food allergies and preferences. Preferences may be updated at any time. Minimum order is 5 meals.
Pay upfront for your meals and establish credit to use each week. We'll deliver as few as 5 meals or more each week until your credit has been fulfilled. Once an order is placed, we'll confirm any food allergies and preferences. Preferences may be updated at any time.